Developing Awareness

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Developing awareness is key to an integral health. Let’s say there is a Bulb in a room. As we turn it ON, the light travels in all directions. It spreads across the room instantaneously. Awareness is this act of turning on the light of consciousness. As more awareness flows in our mind, body, and breath; we are peaceful, clear, loving, tactful, motivated, and joyous. When our awareness grows; we might experience self-awareness, natural awareness, and integral awareness of our living experience. With natural awareness, we access a state of ease and not disease. Awareness is the key to a harmonious life. When we are awakened to the natural presence of awareness, we can live a life of wholeness.


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